As you can understand for me Talkspace Terrible Podcast . which’s why i begun utilizing it and i strongly suggest that you obtain their financial aid because they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was a lot more cost effective than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a therapist that type of supports the answers that you addressed the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to explain yourself you can simply hit switch therapist or whatever it is change counselor and pick from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you require a minimum of a month prior to you actually understand if the relationship is excellent prior to carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m simply stating that you do not require an entire month to see if someone’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another counselor anyhow who did use practically
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly very valuable for me but honestly there are so many days where i just do not wish to talk with someone so i was able to still book a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was just like alright you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i learnt about the personal privacy concerns regarding better help after i stop the platform and truly quick
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like very screwed up i think that if you know this going on and you sort of simply don’t care and you require the help i think that better help is a great alternative for you and i’m saying this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be really handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Talkspace Terrible Podcast…