As you can understand for me Cigna Betterhelp Coverage . which’s why i started using it and i strongly recommend that you obtain their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was far more economical than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to explain yourself you can just hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first starting treatment a lot of people were informing me that you require at least a month before you actually understand if the relationship is excellent before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the right suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist really only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another counselor anyhow who did use almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly very useful for me but honestly there are a lot of days where i simply do not wish to speak to someone so i was able to still book a live chat session instead of skipping out totally on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i simply disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was similar to okay you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i discovered the personal privacy issues relating to better help after i stop the platform and truly fast
if you don’t know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly ruined i believe that if you’re aware of this going on and you type of just don’t care and you require the help i believe that better help is a good alternative for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i think that it will be actually handy for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video valuable do not forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Cigna Betterhelp Coverage…